{"id":1100,"date":"2024-03-21T12:24:54","date_gmt":"2024-03-21T10:24:54","guid":{"rendered":"https:\/\/www.salutialimentacio.com\/?page_id=1100"},"modified":"2024-05-03T12:09:44","modified_gmt":"2024-05-03T10:09:44","slug":"plan-de-salud","status":"publish","type":"page","link":"https:\/\/www.salutialimentacio.com\/es\/plan-de-salud\/","title":{"rendered":"PLAN DE SALUD"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbfull_width\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb][vc_column][vc_single_image image=\u00bb617&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb qode_css_animation=\u00bb\u00bb][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbgrid\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb\u00bb padding_top=\u00bb30&#8243;][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: right;\"><a href=\"\/es\/\"><small>INICIO<\/small><\/a> <small>\/ PLAN DE SALUD<\/small><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbgrid\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb\u00bb padding_top=\u00bb25&#8243; padding_bottom=\u00bb75&#8243; anchor=\u00bbinici\u00bb][vc_column][vc_single_image image=\u00bb338&#8243; img_size=\u00bb150&#215;150&#8243; alignment=\u00bbcenter\u00bb qode_css_animation=\u00bb\u00bb][vc_empty_space height=\u00bb50&#8243;][vc_column_text]<\/p>\n<h1 style=\"text-align: center;\">El plan integral de salud de SA<\/h1>\n<p>[\/vc_column_text][vc_empty_space height=\u00bb75&#8243;][vc_column_text]El Plan Salud te ofrece una oportunidad \u00fanica para abordar todos los aspectos de tu salud, combinando asesoramiento nutricional, actividad f\u00edsica y servicios complementarios. Durante el primer mes, establecemos un plan integral basado en el estudio de tus h\u00e1bitos de vida, proporcionando una gu\u00eda personalizada para iniciar cambios hacia una alimentaci\u00f3n saludable y un plan de ejercicio adaptado a tus condiciones y necesidades. En los meses sucesivos, seguimos monitorizando y adaptando la intervenci\u00f3n a trav\u00e9s de seguimientos en la consulta, asegur\u00e1ndonos que est\u00e9 alineada con tus nuevos avances y necesidades.[\/vc_column_text][vc_empty_space height=\u00bb75&#8243;][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">PROGRAMAS QUE COMBINAN ALIMENTACI\u00d3N Y EJERCICIO F\u00cdSICO<\/h2>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"font-size: 20px; color: #49323a; font-weight: 600; line-height: 1.25; text-align: center;\">iniciate en un camino de vida saludable<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbgrid\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb\u00bb padding_top=\u00bb25&#8243; padding_bottom=\u00bb50&#8243;][vc_column width=\u00bb1\/6&#8243;][vc_single_image image=\u00bb673&#8243; img_size=\u00bb150&#215;150&#8243; qode_css_animation=\u00bb\u00bb][vc_empty_space height=\u00bb25&#8243;][\/vc_column][vc_column width=\u00bb1\/3&#8243;][vc_column_text]<\/p>\n<h3>Primer mes<\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u00b7 Estudio h\u00e1bitos alimenticios y de vida.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00b7 Plan alimenticio personalizado.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00b7 Composici\u00f3n corporal y ejercicio adaptado.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00b7 Objetivos a corto y largo plazo.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>EJERCICIO EN SA<\/strong><\/p>\n<p><span style=\"color: #167080;\"><strong>2 veces\/semana: 150\u20ac\/mes<br \/>\n3 veces\/semana: 160\u20ac\/mes<\/strong><\/span>[\/vc_column_text][vc_empty_space height=\u00bb50&#8243;][\/vc_column][vc_column width=\u00bb1\/6&#8243;][vc_single_image image=\u00bb675&#8243; img_size=\u00bb150&#215;150&#8243; qode_css_animation=\u00bb\u00bb][vc_empty_space height=\u00bb25&#8243;][\/vc_column][vc_column width=\u00bb1\/3&#8243;][vc_column_text]<\/p>\n<h3>Mesos de seguimiento<\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u00b7 Visitas mensuales.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00b7 Seguimiento diet\u00e9tico, corporal y de ejercicio.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00b7 Propuesta de nuevos objetivos.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>EJERCICIO EN SA<\/strong><\/p>\n<p><span style=\"color: #167080;\"><strong>2 veces\/semana: 65\u20ac\/mes<br \/>\n3 veces\/semana: 75\u20ac\/mes<\/strong><\/span>[\/vc_column_text][vc_empty_space height=\u00bb50&#8243;][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbgrid\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb\u00bb][vc_column][vc_separator type=\u00bbnormal\u00bb color=\u00bb#000000&#8243; thickness=\u00bb1&#8243;][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbgrid\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb\u00bb padding_top=\u00bb50&#8243; padding_bottom=\u00bb0&#8243;][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">PLANES DE ASESORAMIENTO NUTRICIONAL<\/h2>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"font-size: 24px; color: #49323a; font-weight: 600; line-height: 1.25; text-align: center;\">alimentaci\u00f3n saludable, nutrici\u00f3n deportiva y asesoramiento personalizado<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbgrid\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb\u00bb padding_top=\u00bb75&#8243; padding_bottom=\u00bb75&#8243;][vc_column width=\u00bb1\/3&#8243;][vc_single_image image=\u00bb833&#8243; img_size=\u00bb150&#215;150&#8243; qode_css_animation=\u00bb\u00bb][vc_empty_space height=\u00bb25&#8243;][vc_column_text]<\/p>\n<h3>Plan b\u00e1sico<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=\u00bb50&#8243;][vc_column_text]\u00b7 Estudio exhaustivo de salud y h\u00e1bitos de vida.<\/p>\n<p>\u00b7 An\u00e1lisis de la composici\u00f3n corporal.<\/p>\n<p>\u00b7 Dossier personalizado con planificaci\u00f3n de men\u00fa, recomendaciones y objetivos.<\/p>\n<p>\u00b7 Seguimiento continuado y feedback para evaluar y ajustar las pautas seg\u00fan necesidad.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #167080;\"><strong>PRECIO: 130\u20ac (3 visitas)<\/strong><\/span>[\/vc_column_text][vc_empty_space height=\u00bb50&#8243;][\/vc_column][vc_column width=\u00bb1\/3&#8243;][vc_single_image image=\u00bb837&#8243; img_size=\u00bb150&#215;150&#8243; qode_css_animation=\u00bb\u00bb][vc_empty_space height=\u00bb25&#8243;][vc_column_text]<\/p>\n<h3>Plan nutrici\u00f3n deportiva<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=\u00bb50&#8243;][vc_column_text]<strong>PLAN B\u00c1SICO + PREPARACI\u00d3N DEPORTIVA<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u00b7 Estudio profundo de salud, h\u00e1bitos de vida y composici\u00f3n corporal.<\/p>\n<p>\u00b7 Dossier con planificaci\u00f3n de men\u00fa adaptado a las necesidades deportivas, recomendaciones y objetivos espec\u00edficos para la preparaci\u00f3n de pruebas deportivas.<\/p>\n<p>\u00b7 Seguimiento continuado y feedback para el \u00f3ptimo rendimiento f\u00edsico durante la preparaci\u00f3n.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #167080;\"><strong>PRECIO: 200\u20ac (5 visitas)<\/strong><\/span>[\/vc_column_text][vc_empty_space height=\u00bb50&#8243;][\/vc_column][vc_column width=\u00bb1\/3&#8243;][vc_single_image image=\u00bb840&#8243; img_size=\u00bb150&#215;150&#8243; qode_css_animation=\u00bb\u00bb][vc_empty_space height=\u00bb25&#8243;][vc_column_text]<\/p>\n<h3>Asesoramiento on-line<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=\u00bb50&#8243;][vc_column_text]\u00b7 Servicios de asesoramiento nutricional personalizados a trav\u00e9s de plataformas online para tu comodidad.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #167080;\"><strong>PRECIO: consultar.<\/strong><\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbfull_width\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb10&#8243;][vc_column offset=\u00bbvc_hidden-xs\u00bb][vc_single_image image=\u00bb605&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb qode_css_animation=\u00bb\u00bb][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbfull_width\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb5&#8243;][vc_column css=\u00bb.vc_custom_1714636616077{margin-top: -130px !important;}\u00bb offset=\u00bbvc_hidden-xs\u00bb][vc_empty_space height=\u00bb35&#8243;]<div class=\"call_to_action normal\" style=\"background-color: #49323a;padding-top: 87px;padding-bottom: 87px;\"><div class=\"container_inner\"><div class=\"two_columns_75_25 clearfix\"><div class=\"text_wrapper column1\"><div class=\"call_to_action_text  font_size_inherit font_weight_inherit letter_spacing_inherit\" style=\"font-size:36px;font-weight: 700;letter-spacing: 0px;\">Por cualquier consulta&#8230;<\/div><\/div><div class=\"button_wrapper column2\"><a itemprop=\"url\" href=\"\/es\/contacto\/\" class=\"qbutton white small\" target=\"_self\" style=\"color: #ffffff;border-color: #ffffff;background-color: #49323a;\" data-hover-background-color=#ffffff data-hover-border-color=#ffffff data-hover-color=#49323a>CONTACTA CON NOSOTROS<\/a><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbfull_width\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb][vc_column offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb][vc_empty_space height=\u00bb100&#8243;][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbfull_width\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb\u00bb][vc_column css=\u00bb.vc_custom_1714636625689{margin-top: -130px !important;}\u00bb offset=\u00bbvc_hidden-lg vc_hidden-md vc_hidden-sm\u00bb][vc_empty_space height=\u00bb35&#8243;]<div class=\"call_to_action normal\" style=\"background-color: #49323a;padding-top: 50px;padding-bottom: 50px;\"><div class=\"container_inner\"><div class=\"two_columns_75_25 clearfix\"><div class=\"text_wrapper column1\"><div class=\"call_to_action_text  font_size_inherit font_weight_inherit letter_spacing_inherit\" style=\"font-size:24px;font-weight: 700;letter-spacing: 0px;\">Por cualquier consulta&#8230;<\/div><\/div><div class=\"button_wrapper column2\"><a itemprop=\"url\" href=\"\/es\/contacto\/\" class=\"qbutton white small\" target=\"_self\" style=\"color: #ffffff;border-color: #ffffff;background-color: #49323a;\" data-hover-background-color=#ffffff data-hover-border-color=#ffffff data-hover-color=#49323a>CONTACTA CON NOSOTROS<\/a><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbfull_width\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb][vc_column][vc_single_image image=\u00bb617&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb qode_css_animation=\u00bb\u00bb][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbgrid\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb\u00bb padding_top=\u00bb30&#8243;][vc_column][vc_column_text] INICIO \/ PLAN DE&hellip; <a class=\"continue\" href=\"https:\/\/www.salutialimentacio.com\/es\/plan-de-salud\/\">CONTINUAR >><span> PLAN DE SALUD<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"footnotes":""},"class_list":["post-1100","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.salutialimentacio.com\/es\/wp-json\/wp\/v2\/pages\/1100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.salutialimentacio.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.salutialimentacio.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.salutialimentacio.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.salutialimentacio.com\/es\/wp-json\/wp\/v2\/comments?post=1100"}],"version-history":[{"count":2,"href":"https:\/\/www.salutialimentacio.com\/es\/wp-json\/wp\/v2\/pages\/1100\/revisions"}],"predecessor-version":[{"id":1156,"href":"https:\/\/www.salutialimentacio.com\/es\/wp-json\/wp\/v2\/pages\/1100\/revisions\/1156"}],"wp:attachment":[{"href":"https:\/\/www.salutialimentacio.com\/es\/wp-json\/wp\/v2\/media?parent=1100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}